SCI241 Week 7 Assignment Healthy Eat Plan Comp - 96860

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Following a Healthy Eating Plan Introduction Using the USDA Food Pyramid as a guide to healthy eating, one can implement and follow a healthy eating plan. During your life it is important to evaluate the food intake for its nutritional value as well as adjusting and varying the recommended amount of servings. The changes in my nutritional habits helped me achieve a balanced diet adding some nutrient-rich foods to my daily choices. One more important step into attaining a healthy eating plan was keeping track of the calorie intake in order to reach a ...
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 Following a Healthy Eating Plan